BECOME BODYWISE
happy & healthy
Weight loss
confidence
mindset
rewiring years of unhealthy habits
happy & healthy
What to eat, what not to eat, when to eat, when not to eat. I'd sit on the sofa battling thoughts in my head.
I'd join the local slimming clubs, buy the gym membership, and PROMISE myself I would 'sort myself out'...a few weeks later I was back to binging and hating myself to failing again. I felt like shit - physically and mentally.
I was f*cking fed up with it all!
I thought I had a weight issue - it turns out it was so much more than that - it was my mindset, mental health & my relationship with food - it was my way of coping when my Nan passed away.
Life is VERY different today
I've spent years working on myself - therapy, counselling, mental health courses, understanding myself, and why I used food as comfort and a crutch. Food is no longer something that has control over me.
I eat what I want, the things I enjoy. I don't deprive myself...I still fucking love food. My relationship with food is SO different.
That's why I work my arse off to help other women who feel like I once did because it's bloody hard and I really do get it.
I want others to escape that all-or-nothing cycle and stop feeling like shit about themselves.
You CAN do it, you just need someone who's been through it.
Weight loss
confidence
mindset
rewiring years of unhealthy habits
Our guarantee is simple and makes me wake up daily to deliver for my women. In 30 days you’ll lose fat, in 60 days you’ll be confident as fuck and in 90 days you’ll have results you never thought were possible.
Once you have achieved your goals, you have the opportunity to be invited to our top tier mentorship… Elite.
This is where we step things up, marathons, competitions, challenges… nothing is out of reach.
Here you get clear cut strategies, even higher levels of accountability and unlimited guidance & support directly from the Become Bodywise Founder, Jess.
Our guarantee is simple and makes me wake up daily to deliver for my women. In 30 days you’ll lose fat, in 60 days you’ll be
confident as fuck and in 90 days you’ll have results you never thought were possible.
Once you have achieved your goals, you have the opportunity to be invited to our top tier mentorship…Elite.
This is where we step things up, marathons, competitions, challenges… nothing is out of reach.
Here you get clear cut strategies, even higher levels of accountability and unlimited guidance & support directly from the Become Bodywise Founder, Jess.
Here’s my client Kim, she is a Social Media Marketer, single Mum, juggling school runs and running a business. She has gone from a 2XL to a M in just over 6 months. When we first started working together her confidence and self esteem was non-existent, and she is now an integral part of the team.
Here’s my client Chloe, she is an Ambulance Assistant, full time university student and Mum. Before we started working together the thought of going into a gym terrified her, she now trains on her own twice a week and enjoys it! Her physical transformation is insane and her pictures speak for themselves.
Hollie's Results
Louise's Results
Rachael's Results
Hayley's Results
Here’s my client Kim, she is a Social Media Marketer, single Mum, juggling school runs and running a business. She has gone from a 2XL to a M in just over 6 months. When we first started working together her confidence and self esteem was non-existent, and she is now an integral part of the team.
Here’s my client Chloe, she is an Ambulance Assistant, full time university student and Mum. Before we started working together the thought of going into a gym terrified her, she now trains on her own twice a week and enjoys it! Her physical transformation is insane and her pictures speak for themselves.
Hollie's Results
Louises' Results
Rachael's' Results
Hayley's' Results
Become Bodywise is all about building a solid foundation for both mental and physical health. We help you break old habits, understand triggers, and rewire your mindset to create life long results.
We cut through the all the noise, the conflicting advice and bullshit out there and instead of rigid rules and trends, we focus on a balanced, realistic approach that works for you and your lifestyle!
This is our most valued part of the service. We used tried and tested strategies that make you feel more supported than ever but also provide the tough love when you need it. We will be with you every single step of your journey!
Become Bodywise is all about building a solid foundation for both mental and physical health. We help you break old habits, understand triggers, and rewire your mindset to create life long results.
We cut through the all the noise, the conflicting advice and bullshit out there and instead of rigid rules and trends, we focus on a balanced, realistic approach that works for you and your lifestyle!
This is our most valued part of the service. We used tried and tested strategies that make you feel more supported than ever but also provide the tough love when you need it. We will be with you every single step of your journey!
YOUR JOURNEY?